Back to All Events

Healthy Rocky River Introduction to Intuitive Eating

  • Rocky River Public Library 1600 Hampton Road Rocky, River, OH 44116 United States (map)

Location: Auditorium – Free
Description: Join Kristen Murray, Registered Dietitian, to learn how Intuitive Eating can help you create a positive relationship with food and body. She will give an overview of the Intuitive Eating principles and how to apply them to your life. Learn to eat in a way that is satisfying while being present to your body's needs without guilt.