Adult Wellness & Net-working Committee

Two tickets left! This is the final Adult Wellness Event for the rest PTA year! Hope to you can join us! Tickets will be passed out at the May meeting.

March Events:

Chick Flick Movie Night: Isn't It Romantic Wednesday March 13th Time TBD (Based on movie schedule) Crocker Park Come take in Rebel Wilson's latest rom-com with your fellow RRECPTA ladies. We will meet up for drink/bite to eat before heading over to the theater. Look for details in a forthcoming Facebook invite

Healthy Rocky River

The "Healthy Rocky River" Healthy Communi-ties Initiative (HCI) is a collaborative effort be-tween Cleveland Clinic and community part-ners to promote optimal health and wellness. HCI programs are customized in three core ar-eas: education, nutrition, and physical activity. Events are open to Rocky River residents and non-residents.

Healthy Kids Running Series
Sundays from April 28th to June 2nd at 2pm, Westlake Recreation Center
The Healthy Kids Running Series is a national program created to provide kids with a positive, educational, and fun experience in the world of running to make kids healthier and more active as well as provide a fun environment to improve their self-esteem.. This is for ages 2 years old to 8th grade. The race distances vary by age. Register online.

Top Tips for Sustainable Weight Loss - Free
Thursday March 14th 6:30-7:30pm, Rocky River Recreation Ctr Multi-Purpose Room
Please register at front desk and handouts will be provided. Sara Green is a Holistic Health Coach (CHC) and Registered Nurse.

Fairview Hospital Wellness Center
Look for many talks and activities, including exercise classes at the Wellness Center on Wooster Road. Find talks and activities online.

Introduction to Intuitive Eating
Thursday, January 17th from 7-8pm
Location: Rocky River Public Library – Auditorium – Free
Description: Join Kristen Murray, Registered Dietitian, to learn how Intuitive Eating can help you create a positive relationship with food and body. She will give an overview of the Intuitive Eating principles and how to apply them to your life. Learn to eat in a way that is satisfying while being present to your body's needs without guilt.